Education & Support

Menopause Resources To Get You Started

To get you started here are the resources that I share with my patients on a regular basis.  I am not prescribing them to you specifically because I am not your physiotherapist. I hope that you find them helpful to start to answer the questions that you have about your own body in the menopause transition.

Website Resources

Society of Gynecologist and Obstetrician of Canada Guideline for Treatment of Genital Urinary Syndrome of Menopause

Guideline No. 422b: Menopause and Genitourinary Health – Journal of Obstetrics and Gynaecology Canada (